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Super Health Tonics

You might be wondering if there are any health foods you can take that have awesome benefits in a variety of ways – and we can answer that for you – there are! Propolis and Olive leaf extract both have a variety of health benefits that combat major illnesses.

Propolis

Propolis has many benefits that make it worth taking on a regular basis. It contains a substance known as galangin, which is a flavonol that combats bacteria and viruses. In vitro studies have shown it to fight breast cancer cell development.

Propolis is also packed in antioxidants, which fight free radicals in the body that can lead to cancer. It is also an anti-inflammatory, which means it can reduce inflammation and swelling.

It can also be effective for healing cold sores, herpes, and is a good remedy for colds and flus. It is currently being researched for its effectiveness in helping with diabetes and ulcers.

Olive Leaf Extract

Olive leaf extract has many similar benefits as propolis. For centuries, Olive products have been appreciated for their medicinal properties, and now modern research is looking into the benefits. Olive leaf extract is being researched for its anti-ageing, immune-boosting, antioxidant, antibiotic, anti-inflammatory, blood sugar stabilising, and cardiovascular protecting properties.

In today’s world where many people are finding antibiotics to be ineffective due to superbugs that are becoming resistant, it’s very important that people look into natural substitutes to treat viral and bacterial infections. The more people that take antibiotics, the more viruses become resistant to that treatment.

As already discussed, antioxidants are a powerful weapon against cancer, due to their excellent defence against free radicals.

Olive leaf extract’s blood sugar stabilising properties not only help diabetics stay healthy but also can help prevent one from becoming diabetic. Propolis and Olive leaf extract are fast becoming recognised as great overall health boosters. Check them out today.

Top 6 Foods for Cardiovascular Health

If you’ve got high blood pressure, are or have been a smoker, are overweight, or just generally concerned about your cardiovascular health, you may be wondering what foods you can include in your diet that will help.

Omega 3

You may want to consider eating more fish, as the omega 3 it contains can help with reducing fat in the blood. This can in turn lower the amount of plaque that builds up in your veins and heart.

Another great source of omega 3 is flaxseed oil – this is an excellent source, especially because it comes with a balanced level of omega 3, 6, and 9, which is important – omega 3 on its own doesn’t have as many benefits.

You can also get omegas from corn, canola, and other vegetable oils.

Grains

Rolled oats are another beneficial food. Oats are packed in fibre, and can lower cholesterol, which is great for your heart. Most whole grains such as brown rice can also lower cholesterol as they too are packed in fibre.

Berries

Berries like blueberries are great for your heart health as they contain a huge amount of antioxidants, which help convert free radicals into healthy cells. Berries are also thought to lower blood pressure.

This also applies to citrus, and most fruits.

Cocoa

Cocoa is another blood pressure reducer. So next time someone tells you chocolate isn’t good for you, go for a darker variety to reap the benefits.

Soy

Soy products such as soy milk and tofu are a little-known defender of cardiovascular health. They contain fibre, polyunsaturated fat, and minerals. Soy can help lower cholesterol.

Olive Leaf Extract

Last but not least is olive leaf extract. This substance has a huge range of beneficial properties. It contains a massive amount of antioxidants, and is thought to lower blood pressure, boost the immune system, and more.

Here at Natures Naturals, we wish you the best of good health. Stay tuned for more health tips.

What Can I Take to Boost My Immune System?

You may suffer from frequent colds, flus and viral infections. It might be getting frustrating how often you’re feeling sick. Are you getting to the point where you don’t want to leave your house in case you encounter someone who’s sick and contract another cold?

There is an answer: Olive Leaf Throat Spray. Its antioxidant effects can immediately help protect your body from infections. It contains significantly more antioxidants than the equivalent amount of vitamin C. It also comes with a range of other health benefits.

Olive Leaf Throat Spray Health Benefits

Natures Naturals Olive Leaf Throat Spray isn’t just an antioxidant. It is also an anti-inflammatory which can reduce swelling. It comes with a range of other ingredients including probiotics. Probiotics can improve your gut health, which is another important aspect to overall good physical health.

Olive Leaf Throat Spray also assists with cardiovascular health. It can improve circulation by clearing away plaque on arteries, which in turn lowers blood pressure.

Olive Leaves in History

Olive leaves have been used for centuries as a multiple-benefit health tonic. It was used in ancient Greece for many purposes. Olive leaves can even be dried and made into a tea, far out-performing green tea in levels of antioxidants.

Olive leaf remedies have been trusted and relied upon throughout the years, but it’s only now that science is starting to understand all its awesome benefits.

How You Will Feel

Using Olive Leaf Throat Spray on a regular basis may get you feeling good every day, especially if you combine it with a diet high in fruit and vegetables, and regular exercise. You will find yourself ready to embrace life and not be afraid of getting sick. This will leave you free to get your work done clear-headed, and enjoy your time off rather than recuperating.

Read on for more info on olive leaf extract.

How Can Supplements Help Me?

If you lead a busy life and find it hard to take the time to shop for the right foods and maintain a balanced diet, supplements could help restore the right balance for you. It must be remembered that a healthy balanced diet and exercise is the key to good health, and supplements are there as a backup in case you’re lacking in any key vitamins and minerals.

Vegetarians and Vegans

If you are vegan or vegetarian, you should consume a lot of green leafy vegetables like kale and spinach – this will help you keep your iron levels up. You can also take iron supplements if you haven’t managed to get enough greens.

Protein is another concern – if you’re vegetarian you can rely on dairy products like milk, cheese, and yoghurt, not to mention things like our goats milk tablets or our protein powder. If you’re vegan it’s harder and you’ll have to rely on things like nuts, beans, and mushrooms.

Other Healthy Products

There are other health products we offer that can help anyone. Our propolis can help strengthen your immune system, and reduce inflammation. Natures Naturals olive leaf throat spray made with real olive leaf extract has a number of health benefits. It can also keep your immune system strong, as well as keep your circulatory system and heart healthy. It can also lower blood pressure. It comes with the added benefit of probiotics, and gut health is key to wellbeing.

Omega 3

Another thing a lot of people don’t get enough of is omega 3. To be precise, it’s actually a balance of omega 3, 6, and 9 you need, as there is a lot of omega 3 in oils which people regularly consume. You can get it from fish oil tablets, or the vegetarian option, flaxseed oil. Omega 3 is another good one for heart health, and it’s also good for your brain, and may help keep brain shrinkage at bay, which can lead to dementia and other brain illnesses.

Once again, we stress that a healthy diet and lifestyle is the main thing, but you can also add some healthy supplements to help you stay balanced during busy times in your life.

Youtube Video – Olive Leaf Throat Spray

Check out our latest blog post – Olive Leaf Throat Spray.

You might also be interested in reading more about olive leaf extract.

Olive Leaf Throat Spray

Ingredients

Natures Naturals stocks an awesome health booster called olive leaf throat spray. It contains not only olive leaf extract but also a range of beneficial herbs and probiotics. It is the perfect thing to take when you feel a cold or flu coming on. Just spray into your mouth and it will nip your illness in the bud.

Olive leaf throat spray also helps keep your mouth fresh, because it contains menthol.

Uses

You can use it as a pre-emptive measure for those times you get stuck in an office or train carriage with someone who is constantly sneezing.

If you get caught in the rain, take a little then, because when your throat gets cold you are most vulnerable to bacterial infections.

It is an anti-inflammatory, so it will help calm your body down if it’s feeling irritated. It’s an extremely powerful antioxidant – antioxidants fight free radicals that can cause a range of illnesses including cancer. For this reason it wouldn’t be a bad idea to include our throat spray as part of your daily routine.

Olive leaf is also known for its cardiovascular benefits. It can help keep your veins clear of plaque, and also lower your blood pressure. It has been used for this purpose for centuries.

When Should I Take It?

If you lead a busy work life, sometimes stress and fatigue alone can make you sick. Our throat spray is a great immune system booster, and one of the key ingredients to good health is a healthy gut. This is why we’ve included a range of probiotics in our formula.

If you’re young and you like to stay out late, and may find yourself guilty of burning the candle at both ends, our throat spray is for you too. Alcohol can leave your body’s immune system depleted, so after a big night out when you get home, a spray before you go to bed is recommended. You’ll wake up feeling good the next day.

Read on for more information on olive leaf extract.

Olive Leaf Extract Benefits

Olive Leaf Properties

Did you know that olive leaf extract is a strong antioxidant that helps your immune system? It contains vastly more antioxidants than top quality olive oils. It helps relieve flu, coughs, and colds. Next time you’re feeling a respiratory illness coming on, just use a little bit of our olive leaf throat spray. This may stop the onset of your illness, or lessen its intensity. Other things you can avoid are getting wet in the cold. In winter, if the air is cold, one thing you can do is wear a scarf. The throat area becoming cold can allow it to become infected.

Olive leaves have been used for centuries for healing. Like many other medicines from ancient cultures, its efficacy is being proven by modern science.

Cardiovascular Health

Olive leaf extract is good for your heart health. Antioxidants fight cholesterol and help keep plaque from building up in your arteries. It is also helpful in lowering blood pressure. It assists with normal platelet aggregation, which helps prevent blood clots.

Other Benefits

Olive leaf extract can help fight viral infection, and boosts the immune system. It’s an ideal tonic for hard workers who push themselves every day and need a bit of support to help their body stay healthy. It contains over 400 per cent more antioxidants than the equivalent portion of vitamin C.

Olive Leaf Throat Spray Ingredients

Our olive leaf throat spray gives you fresh breath and helps keep a clean mouth. It also contains papaya fruit enzymes, sage leaf and marigold flower. A 5-step fermentation process with 8 probiotics is used on these herbs, so apart from all the aforementioned benefits, it also promotes good stomach health.

It also contains dried marigold flower, clove bud oil, peppermint oil, menthol oil, manuka honey and the probiotics acidophilus, L. casei, L plantarum, L.bulgaricus, L.fermenti, B.lactis, B.bifidum, and Saccharomyces cerevisiae.

For more information, check out our olive leaf extract page.

New Youtube Video – Olive Leaf

Check out our latest youtube video! Also here’s some more information about olive leaf extract.

Cardiovascular Benefits of Olive Leaf Extract

Historic Use and Cardiovascular Benefits

Throughout history, olive leaves have been used as a tonic for heart health. It is known to help maintain healthy blood vessels. Poor blood vessel health can lead to heart problems. A blood pressure and cholesterol check is actually an indication of your blood vessel health. High cholesterol can lead to atherosclerosis (narrowing and stiffening of the blood vessels due to plaque). High blood pressure indicates high resistance to your heart pumping blood around your body.

Olive leaf extract can improve your cardiovascular health and proper heart function, although it’s not recommended as a replacement for prescribed heart medicine.

Studies and Research

In clinical studies, olive leaf extract in high doses has shown to reduce high LDL (low-density lipoprotein) cholesterol levels and help maintain normal blood pressure.

Recent research published in the European Journal of Nutrition shows that olive leaf extract may heal your cardiovascular system, and improve your wellbeing. This is most likely due to the extremely high antioxidant content of olive leaves. Antioxidants fight the free radicals that can damage (oxidate) blood vessels and the LDL cholesterol molecules. Oxidation exacerbates the existing issues with having high cholesterol. Compounds in olive leaves assist normal platelet aggregation, according to preliminary research, and this helps to prevent the formation of blood clots.

The research on olive leaves continues, and it may be some time before we completely understand all of its health benefits. This said, the health benefits uncovered so far validate the traditional belief in its healing power.

How it Can Help You

Olive leaf extract can not only assist you with your heart and circulatory health, but it is an overall health booster. If you find yourself frequently feeling flat and run-down, it might be the health tonic for you.

Here at Natures Naturals, we stock olive leaf throat spray.

Olive Leaf Extract for Healing

Basic Information

Olive leaf extract, from the leaves of the olive tree, contains many healing properties that can help manage a variety of ailments. It’s not just the oil and fruit that is beneficial for your health. Olive leaf extract has been used as a medicine all over the world throughout history. The leaves are green with a silvery underside and they are 4 -10 centimetres in length. They have an astringent, bitter taste.

Active Components

Unprocessed olive leaves contain the antioxidants oleuropein and hydroxytyrosol, luteolin, rutin, caffeic acid, catechin, apigenin, and a range of other polyphenols and flavonoids. This includes oleocanthal. Olive oil and extract contains elenolic acid, which is also a signpost for the maturation of olives. Oleuropein, 10-hydroxyoleuropein, ligstroside, and 10-hydroxyligstroside are tyrosol esters of elenolic acid. It has one of the highest levels of antioxidants of a study of 55 medicinal herbs, giving it its signature bitter taste. It contains double the antioxidants of green tea extract and 400% more than vitamin C.

Health Benefits

Olive leaf extract is used to fight ageing, and as an immunostimulator (induces immune system activity). It is an antioxidant (a substance that fights free radicals and carcinogens), a cardio protective (helps preserve function and viability of cardiac muscle cell tissue subjected to ischemic insult or reoxygenation), a blood sugar regulator, an anti-inflammatory, and an antibiotic. It also lowers blood pressure, helps treat colds and flu, may heal cold sores and UTIs, helps manage cholesterol, lowers hypertension, and helps with fever. It acts as an antibacterial and antifungal agent.

Other Uses

Olive leaf extract is used in skin cream and other cosmetics.

Summary

As you can see, olive leaf extract has a wide range of benefits and applications, and has been appreciated for this throughout the ages. Here at Natures Naturals, we stock an olive leaf extract throat spray, which is a convenient and perfect guard against illness with a simple spray application. Check it out here.