You might be wondering if there are any health foods you can take that have awesome benefits in a variety of ways – and we can answer that for you – there are! Propolis and Olive leaf extract both have a variety of health benefits that combat major illnesses.
Propolis has many benefits that make it worth taking on a regular basis. It contains a substance known as galangin, which is a flavonol that combats bacteria and viruses. In vitro studies have shown it to fight breast cancer cell development.
Propolis is also packed in antioxidants, which fight free radicals in the body that can lead to cancer. It is also an anti-inflammatory, which means it can reduce inflammation and swelling.
It can also be effective for healing cold sores, herpes, and is a good remedy for colds and flus. It is currently being researched for its effectiveness in helping with diabetes and ulcers.
Olive Leaf Extract
Olive leaf extract has many similar benefits as propolis. For centuries, Olive products have been appreciated for their medicinal properties, and now modern research is looking into the benefits. Olive leaf extract is being researched for its anti-ageing, immune-boosting, antioxidant, antibiotic, anti-inflammatory, blood sugar stabilising, and cardiovascular protecting properties.
In today’s world where many people are finding antibiotics to be ineffective due to superbugs that are becoming resistant, it’s very important that people look into natural substitutes to treat viral and bacterial infections. The more people that take antibiotics, the more viruses become resistant to that treatment.
As already discussed, antioxidants are a powerful weapon against cancer, due to their excellent defence against free radicals.
Olive leaf extract’s blood sugar stabilising properties not only help diabetics stay healthy but also can help prevent one from becoming diabetic. Propolis and Olive leaf extract are fast becoming recognised as great overall health boosters. Check them out today.