Sunscreen Warning – Have You Used This Brand?

Sunscreen Warning – Have You Used This Brand?

Everybody wants to have fun in the sun! It is so important to make sure any skin exposed to the harsh rays of the sun is protected. A water-resistant, SPF50 sunscreen applied every 2 hours is considered the ideal way to do this. Unfortunately, for whatever reason, sometimes things go wrong. Recently a family experienced this when their young baby received chemical burns from a popular brand of sunscreen. This sunscreen is specifically formulated for young children. The link to that story is here. What is more of a worry is that this is not the first incident that has occurred with this sunscreen.

The team at Nature’s Naturals urges you to make sure to cover up when you are in direct sunlight. A hat and sunglasses are also essential sun wear. Don’t forget to use a reputable sunscreen and at any sign of burning, make sure you get out of the sun as soon as possible.

Health Expo Coming Up!

Health Expo Coming Up!

health expo sydney news

At Nature’s Naturals, your good health is our primary concern. If you are interested in finding out about the new innovations and products dedicated to keeping you healthy, then the Health Expo in Sydney is for you!! It is advertised as so much more than your average Trade Fair, covering a broad range of areas.

Held in Darling Harbour on the 29th-30th April, there is sure to be something of interest. You can check out more info at the Health Expo What’s On website here.

We hope this event notice has been of interest to you! As always, if you have any questions about the products we have, feel free to contact us any time!

Those Friday Feels!

Those Friday Feels!

kitten raising pawFor many people, Friday is the working end goal of the week. Once you’ve reached it, you can relax for a bit. Of course, this can apply to any days of the week that is considered an individual’s weekend! So whenever your weekend is, the team at Nature’s Naturals hope you have a safe and fun one.

3 Simple Smoothies for Summer

3 Simple Smoothies for Summer

berry smoothieWhen summer is this hot, the last thing you usually feel like is a hot drink or breakfast, and cereal can just get boring. So why not try a simple summer smoothie! You can pack so many different things in it that are great for your health, and it feels like you are treating yourself.

There are many different varieties of smoothie. Green smoothies are packed with leafy green plants, fruit smoothies with many varieties of fruit, and protein smoothies which are based on a protein powder or supplement.

Below we have given you recipes to three simple summer smoothies you can enjoy guilt-free.

 

BERRY SMOOTHIE

  • 1 cup frozen berries
  • 1 frozen banana
  • 1/2 cup vanilla yoghurt
  • 1 cup of milk

Blend with ice and serve

 

GREEN SMOOTHIE

  • 1 cup of greens like baby spinach and kale
  • 1 cup of coconut water
  • 1.5 cups frozen mixed fruit like pineapple and mango

Blend greens and water together, and then add fruit and blend again

Serve

 

TROPICAL SMOOTHIE

  • 1/2 cup frozen mango
  • 1/2 cup coconut milk
  • 1 frozen banana
  • 1 cup pineapple juice

Blend and serve

 

As always, if you have any questions, feel free to contact us or leave a comment below.

 

 

 

 

 

Summer body goals

With summer on it’s way, some of us are wondering if we are summer ready?
To some it’s not a big deal, but for others the thought of walking round in a bikini is a little daunting.