3 Simple Smoothies for Summer

When summer is this hot, the last thing you usually feel like is a hot drink or breakfast, and cereal can just get boring. So why not try a simple summer smoothie! You can pack so many different things in it that are great for your health, and it feels like you are treating yourself.

There are many different varieties of smoothie. Green smoothies are packed with leafy green plants, fruit smoothies with many varieties of fruit, and protein smoothies which are based on a protein powder or supplement.

Below we have given you recipes to three simple summer smoothies you can enjoy guilt-free.

BERRY SMOOTHIE

• 1 cup frozen berries
• 1 frozen banana
• 1/2 cup vanilla yoghurt
• 1 cup of milk

Blend with ice and serve

GREEN SMOOTHIE

• 1 cup of greens like baby spinach and kale
• 1 cup of coconut water
• 1.5 cups frozen mixed fruit like pineapple and mango

Blend greens and water together, and then add fruit and blend again

Serve

TROPICAL SMOOTHIE

• 1/2 cup frozen mango
• 1/2 cup coconut milk
• 1 frozen banana
• 1 cup pineapple juice

Blend and serve

As always, if you have any questions, feel free to contact us or leave a comment below.